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	<title>Comments for Retribution Fitness</title>
	<atom:link href="http://retributionfitness.com/blog7/index.php/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://retributionfitness.com/blog7</link>
	<description>Strength, Power &#38; Purpose</description>
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		<title>Comment on New Website by Karl</title>
		<link>http://retributionfitness.com/blog7/2011/12/18/new-website/#comment-2772</link>
		<dc:creator>Karl</dc:creator>
		<pubDate>Fri, 23 Dec 2011 00:10:26 +0000</pubDate>
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		<description>New site looks Sweet!!</description>
		<content:encoded><![CDATA[<p>New site looks Sweet!!</p>
]]></content:encoded>
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		<title>Comment on Pictures 12/06/10 by Jg</title>
		<link>http://retributionfitness.com/blog7/2010/12/08/pictures-120610/#comment-1328</link>
		<dc:creator>Jg</dc:creator>
		<pubDate>Thu, 09 Dec 2010 08:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://retributionfitness.com/blog4/2010/12/08/pictures-120610/#comment-1328</guid>
		<description>500 lbs!? Ridiculously awesome.</description>
		<content:encoded><![CDATA[<p>500 lbs!? Ridiculously awesome.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Retribution Progression by Emely Fluette</title>
		<link>http://retributionfitness.com/blog7/2010/10/25/retribution-progression/#comment-538</link>
		<dc:creator>Emely Fluette</dc:creator>
		<pubDate>Sat, 27 Nov 2010 00:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://retributionfitness.com/blog4/?p=519#comment-538</guid>
		<description>Love your site man keep up the good work</description>
		<content:encoded><![CDATA[<p>Love your site man keep up the good work</p>
]]></content:encoded>
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		<title>Comment on Max Day by Karl</title>
		<link>http://retributionfitness.com/blog7/2010/10/19/max-day-2-2/#comment-517</link>
		<dc:creator>Karl</dc:creator>
		<pubDate>Tue, 26 Oct 2010 18:00:25 +0000</pubDate>
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		<description>bench 240
squat 315 
dead  415</description>
		<content:encoded><![CDATA[<p>bench 240<br />
squat 315<br />
dead  415</p>
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		<title>Comment on What is this? by Karl</title>
		<link>http://retributionfitness.com/blog7/2010/08/13/what-is-this/#comment-365</link>
		<dc:creator>Karl</dc:creator>
		<pubDate>Tue, 24 Aug 2010 23:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://retributionfitness.com/blog4/2010/08/13/what-is-this/#comment-365</guid>
		<description>It is called a sexmens arnus rubber.  It is used for doing back sided split snatch.</description>
		<content:encoded><![CDATA[<p>It is called a sexmens arnus rubber.  It is used for doing back sided split snatch.</p>
]]></content:encoded>
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		<title>Comment on Pictures 07/21/10 by Karl</title>
		<link>http://retributionfitness.com/blog7/2010/07/21/pictures-072110/#comment-300</link>
		<dc:creator>Karl</dc:creator>
		<pubDate>Thu, 22 Jul 2010 17:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://retributionfitness.com/blog4/2010/07/21/pictures-072110/#comment-300</guid>
		<description>Where did the big action stars go?



Back in the 1980s, they were the biggest stars in Hollywood, both in terms of box-office receipts and bicep circumference. But the glory days of the brawny action heroes -- Stallone, Schwarzenegger, Van Damme, and the like -- eventually faded. In their place, a new breed of &#039;90s star took over: younger, leaner, and nowhere near as macho. By decade&#039;s end, Keanu Reeves was a huge action star (shudder to think).

Where did it all go wrong? According to an interview with the Los Angeles Times, Sylvester Stallone puts the blame squarely on the caped shoulders of one comic book hero.

&quot;It was the first &#039;Batman&#039; movie,&quot; Stallone told the Times, in reference to the 1989 movie adaptation starring Michael Keaton as the Caped Crusader. He went on to say, &quot;The action movies changed radically when it became possible to Velcro your muscles on,&quot; a clear dig at how the trim Keaton was encased in a sculpted Batsuit for the film. Stallone joked, &quot;I wish I had thought of Velcro muscles myself... &quot;I didn&#039;t have to go to the gym for all those years.&quot; 

http://movies.yahoo.com/feature/movie-talk-sylvester-stallone-blames-batman.html</description>
		<content:encoded><![CDATA[<p>Where did the big action stars go?</p>
<p>Back in the 1980s, they were the biggest stars in Hollywood, both in terms of box-office receipts and bicep circumference. But the glory days of the brawny action heroes &#8212; Stallone, Schwarzenegger, Van Damme, and the like &#8212; eventually faded. In their place, a new breed of &#8217;90s star took over: younger, leaner, and nowhere near as macho. By decade&#8217;s end, Keanu Reeves was a huge action star (shudder to think).</p>
<p>Where did it all go wrong? According to an interview with the Los Angeles Times, Sylvester Stallone puts the blame squarely on the caped shoulders of one comic book hero.</p>
<p>&#8220;It was the first &#8216;Batman&#8217; movie,&#8221; Stallone told the Times, in reference to the 1989 movie adaptation starring Michael Keaton as the Caped Crusader. He went on to say, &#8220;The action movies changed radically when it became possible to Velcro your muscles on,&#8221; a clear dig at how the trim Keaton was encased in a sculpted Batsuit for the film. Stallone joked, &#8220;I wish I had thought of Velcro muscles myself&#8230; &#8220;I didn&#8217;t have to go to the gym for all those years.&#8221; </p>
<p><a href="http://movies.yahoo.com/feature/movie-talk-sylvester-stallone-blames-batman.html" rel="nofollow">http://movies.yahoo.com/feature/movie-talk-sylvester-stallone-blames-batman.html</a></p>
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		<title>Comment on New Look by Karl</title>
		<link>http://retributionfitness.com/blog7/2010/01/10/new-look/#comment-5</link>
		<dc:creator>Karl</dc:creator>
		<pubDate>Mon, 11 Jan 2010 18:43:07 +0000</pubDate>
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		<description>Looks Good.</description>
		<content:encoded><![CDATA[<p>Looks Good.</p>
]]></content:encoded>
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