Congrats to Mike for hitting a new PR of 365# on the deadlift tonight.
Congrats to Mike for hitting a new PR of 365# on the deadlift tonight.
Finally mounted the American Flag.
Great workout today everyone. Lawyer Jon even hit a 44in box jump! Killed it!
39deg in SoCal this morning st 6am!
Chilly night is SoCal at 45deg. Gym’s a fridge right now.
Good morning Retribution! 6am group training isn’t for the faint of heart.
“You already have every characteristic necessary for success if you recognize, claim, develop and use them.” Zig Ziglar